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6 foods that help relieve pregnancy symptoms

Following conception, pregnancy symptoms can be detected as early as two weeks. Nausea, fatigue and irregular cravings, among others are valid indicators of the possible onset of pregnancy. A pregnancy test will be required to confirm it. Once that happens, most of these symptoms still persist and cause real discomfort to the expecting mother. Dietary changes can help manage the pregnancy symptoms, with some of the most potent ones mentioned below: Ginger tea In the first trimester of pregnancy, women often suffer from nausea and vomiting. It can sometimes last all day for certain women, starting around the sixth week of pregnancy and lasting until the 12th week. Ginger root contains specific chemicals that help ease some of this discomfort. Gingerols and shogaols – two compounds found in ginger, are thought to act as receptors in the digestive system and help empty the stomach. Additionally, ginger is known to relieve pain due to uterine cramping. Banana Besides providing some beneficial nutrients and minerals to the mother and the child, bananas also impart comfort by easing some of the pregnancy symptoms. It helps prevent constipation problems, controls abdominal bloating, and smoothens bowel movement. Women also suffer from loss of appetite during pregnancy, and eating bananas helps boost their urge to eat.
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Unusual sexual conditions you did not know existed

Many sexual diseases and disorders are commonly known, some easily treatable, others fairly straightforward to manage with simple lifestyle changes, and proper medication. Men and women are equally susceptible to the problems associated with these disorders. However, there are a number of sexual conditions that often go unreported as people may get embarrassed talking about it. While the severity of the condition varies greatly, it is up to the affected people to consult with a medical professional to determine the proper course of treatment. For this, one needs to understand the possible complications that can arise from the following sexual conditions. Sleep sex Medically known as sexsomnia, sleep sex is a documented condition but not very common. Either one of the partners may have the condition that prompts them to engage in physical activity while being asleep. However, men are more prone to the effects of sleep sex, wherein they might not remember engaging in the activity the next morning unless the partner confides. The triggers of the condition are not fully known. One can make certain changes in their sleeping hygiene, refrain from alcohol, or take medications to avoid frequent episodes of the condition. If the condition still persists, you should consider consulting your doctor.
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Prevent these infant skin issues to keep your baby’s skin flawless

As a new parent, it can be terrifying to discover that your little one’s skin has rashes, spots, and bumps within weeks. But no need to worry much, as most of these skin problems are harmless. They can either be treated or disappear on their own if you don’t mess with them. If you’re new parents, you must know about a few skin issues your baby might face and what to do when they pop up. So, let’s look at some of the most common skin problems in babies: Baby acne It’s a common condition that affects about 20 percent of newborns. It can be present at the time of the baby’s birth or pop up within the next 2-4 weeks and last for a few days, weeks, or months. Although the exact cause of baby acne is unknown, researchers believe that it’s stimulated by the mother’s or infant’s hormones. Treating baby acne is the easiest—you have to let it be and do nothing. Don’t touch or squeeze them or try to treat them with medicated soap. Just wash your baby’s face with water two or three times every day and gently pat it dry. Diaper rash If your baby’s soft butt is all sore and red, they’re most probably experiencing diaper rash.
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